Culinary & KitchenPrintable Chart

Ounces to Grams Conversion Table (oz to g Chart)

Printable oz to grams chart: 1 to 64 ounces in exact grams (1 oz = 28.3495 g). Essential kitchen baking and postal reference sheet with instant copy tool.

Ounces (oz)
Grams (g)
Mathematical RatioAction
0.25 oz7.09 g0.25 × 28.349523125
0.5 oz14.17 g0.5 × 28.349523125
0.75 oz21.26 g0.75 × 28.349523125
1 oz28.35 g1 × 28.349523125
1.5 oz42.52 g1.5 × 28.349523125
2 oz56.70 g2 × 28.349523125
2.5 oz70.87 g2.5 × 28.349523125
3 oz85.05 g3 × 28.349523125
3.5 oz99.22 g3.5 × 28.349523125
4 oz113.40 g4 × 28.349523125
5 oz141.75 g5 × 28.349523125
6 oz170.10 g6 × 28.349523125
7 oz198.45 g7 × 28.349523125
8 oz226.80 g8 × 28.349523125
9 oz255.15 g9 × 28.349523125
10 oz283.50 g10 × 28.349523125
12 oz340.19 g12 × 28.349523125
14 oz396.89 g14 × 28.349523125
16 oz453.59 g16 × 28.349523125
18 oz510.29 g18 × 28.349523125
20 oz566.99 g20 × 28.349523125
24 oz680.39 g24 × 28.349523125
28 oz793.79 g28 × 28.349523125
32 oz907.18 g32 × 28.349523125
48 oz1360.78 g48 × 28.349523125
64 oz1814.37 g64 × 28.349523125

How to Use this Conversion Chart

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Print & Export Clean Sheet

Click the Print Chart button at the top right of the table to generate a clean, printer-friendly one-page sheet without advertisements or dark styling.

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Dynamic Step Increments & Filter

Change the Step selector to view increments of 0.5, 1, 5, 10, or 25 units. Use the search bar to instantly jump to any exact row.

Frequently Asked Questions

Find your target Ounces figure in the left column; the corresponding Grams result is shown in the right column with exact precision.

Yes, use the Step dropdown at the top of the chart to switch between increments of 1, 5, 10, or 25 units.

Click the Print Chart button to generate a printer-friendly sheet optimized for clean white-paper printing.

Conversion factors follow the 1959 International Yard and Pound Agreement and NIST SP 811. Learn more in our methodology or view authoritative records at BIPM SI Brochure, NIST SP 811, and NPL Metrology.

Measurement Standards & Accuracy

Standard Multipliers

Factors based on the 1959 International Yard and Pound Agreement and NIST SP 811.

Sources
  • BIPM SI Table Standards
  • NIST Handbook 44
  • 1959 Standard Factor Definition
Accuracy & Policy
Standard Exact Multipliers (e.g., 1 lb = 0.45359237 kg)
Reviewed: October 2026 • About our methodology →

Official Scientific & Government Citations

Sources

Verified NIST & BIPM documentation for Ounces: